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1772 results. Displaying 111 through 120.
Hip and Shoulder Openers
Hip and Shoulder Openers
December 11, 2009 | Alison Feller | More on General
Watch fitness guru Megan Walsh demonstrate hip and shoulder opener exercises. For more info, see Read More
 The Nalini Method
The Nalini Method
November 30, 2009 | Alison Feller | More on Instructional
Watch Rupa Mehta demonstrate the Nalini Method. For more, see the December 2009 issue of Read More
Behind The Scenes at the DS Costume Photo Shoot Part II
Behind The Scenes at the DS Costume Photo Shoot Part II
October 14, 2009 | Stabenau | More on General
Come behind the scenes at Dance Spirit's costume photo shoot for November 2009, featuring Autumn Read More
Behind The Scenes at the DS Costume Photo Shoot Part I
Behind The Scenes at the DS Costume Photo Shoot Part I
October 14, 2009 | Stabenau | More on General
Come behind the scenes at Dance Spirit's costume photo shoot for November 2009, featuring Autumn Read More
Kip Up--and Stay Up!
Kip Up--and Stay Up!
October 14, 2009 | Tamara | More on General
Former Knicks City Dancer Laura Savarin demonstrates how to master the kip up, a dance Read More
Cardio for Dancers
Cardio for Dancers
September 30, 2009 | Alison Feller | More on Instructional
Watch former DS intern Monica Levy demonstrate a cardio warm-up that's targeted for dancers. Developed Read More
Behind the Scenes at Dance Spirit's Sept Fashion Shoot
Behind the Scenes at Dance Spirit's Sept Fashion Shoot
September 9, 2009 | Tamara | More on General
Behind the scenes at DS's Fame-inspired September fashion shoot with students of NYC's LaGuardia high Read More
Lauren Fadeley DS September 2009 Cover Shoot
Lauren Fadeley DS September 2009 Cover Shoot
August 25, 2009 | Tamara | More on General
Go behind the Scenes with Lauren Fadeley at Dance Spirit's September 2009 Cover shoot.
Safe Stretching with Daphne Fernberger
Safe Stretching with Daphne Fernberger
August 18, 2009 | Alison Feller | More on Ballet
Watch Daphne Fernberger, under the direction of Hilary Cartwright, demonstrate how to safely stretch your Read More
Dance Spirit June 2009 Fashion Shoot
Dance Spirit June 2009 Fashion Shoot
July 23, 2009 | Tamara | More on General
Broadway Dance Center Interns pose as hip-hop super heroes
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