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1048 items. Displaying 121 through 130.
VIDEO: Behind the Scenes with Maddie Ziegler
April 15th, 2015 | Dance Spirit | More on Dance Spirit
Watch Maddie Ziegler and her sister Mackenzie light up the camera with every shot—and show off their goofy sides....Read More

H.I.I.T. It Without Stressing Your Knees
April 15th, 2015 | Madeline Schrock | More on Dance Magazine
High-intensity interval training has been gaining popularity in the fitness world for some time now. But what if you're a dancer with knee problems or, like many, you're concerned about putting too much stress on your knees?...Read More

“DWTS” Week 4: Return of the Dancing Crabs
April 14th, 2015 | Margaret Fuhrer | More on Dance Spirit
Last night was Disney night on "Dancing with the Stars," and it left me somewhere between gleeful and totally creeped out...Read More

Tips for Your Outdoor Workouts
April 13th, 2015 | Suzannah Friscia | More on Pointe
A study from the University of Copenhagen found that the beneficial effects of exercising generally outweigh the harmful ones of pollution. And there are things you can do to reduce your exposure to pollutants even if you live in a major city...Read More

Seven Surprising Lessons from Steps’ Injury Prevention Workshop
April 13th, 2015 | Maggie McNamara | More on Dance Spirit
Dance Spirit was lucky enough to get a front row seat at The School at Steps annual "Injury Prevention Workshop", where we soaked in all the info the pros had to offer...Read More

Swans in Perfect Formation
April 13th, 2015 | Andrea Marks | More on Dance Teacher
To confirm why a great corps makes a great ballet, look no further than this video from Pacific Northwest Ballet...Read More

Flesh and Bone is Finally Happening
April 10th, 2015 | Nicole Loeffler-GLadstone | More on Pointe
The much anticipated (at least in the ballet world) Starz drama "Flesh and Bone" finally has a premiere date: Sunday, November 8....Read More

Imagine: Getting Arrested for Dancing
April 9th, 2015 | Jennifer Stahl | More on Dance Magazine
What would you risk to dance? The new Akram Khan-choreographed film Desert Dancer, which opens in theaters tomorrow, tells the true story of Afshin Ghaffarian, who formed a secret dance company in Iran...Read More

One Vintage Nightgown, 75 Beautiful Ballerinas
April 9th, 2015 | Margaret Fuhrer | More on Dance Spirit
Gene Schiavone recently posted on social media about his "pink Olga nightgown" project. When you pair great movers with a dress that looks great in motion, you get great photos. Here are a few of our favorite "pink Olga nightgown" shots...Read More

VIDEO: Go Behind the Scenes at our April Cover Shoot with the Brooklynettes
April 9th, 2015 | Dance Spirit | More on Dance Spirit
There's a reason Liz Chestang, Amanda Robinson and Anna Smyczynski are members of the NBA's hottest dance team. Watch them slam dunk shot after shot at our April cover shoot....Read More

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