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842 items. Displaying 11 through 20.
Video of the Month: Tap Happy
November 6th, 2014 | Andrea Marks | More on Dance Teacher
Congratulations to Jennifer DiDonato, Editors' Choice for the Dance Teacher Video of the Month!...Read More

How Stress Can Slow Your Muscle Recovery
November 5th, 2014 | Madeline Schrock | More on Dance Magazine
Back in September, we mentioned a study that found that being stressed can actually slow down your metabolism. Now, a study published in The Journal of Strength and Conditioning Research found another reason why it pays to relax. According to the research, if you're under stress, your muscle recovery can be delayed a whopping 96 hours after a workout. ...Read More

5 Things We Learned from “city.ballet.” Season 2, Episode 1
November 5th, 2014 | Margaret Fuhrer | More on Dance Spirit
It’s baaaaack! We couldn’t get enough of the first season of “city.ballet.”—drama! intrigue! pretty feet!—and have been eagerly awaiting round two, which finally, finally premiered ...Read More

Dinner To Go
November 5th, 2014 | Ashley Rivers | More on Dance Magazine
Fueling your body for performance can be an art in itself. But when you leave for tour, it becomes next to impossible to maintain your tried-and-true meal plan. Perishable foods like raw veggies may not be easily available. Cooking is typically out of the question. And your stomach is at the mercy of strange, foreign dishes....Read More

“DWTS” Dynamic Duos: The Good, the Bad and the Awkward
November 4th, 2014 | Jenny Dalzell | More on Dance Spirit
Last night’s “Dancing with the Stars” left much to be desired—namely, a performance longer than 15 seconds from the “DWTS” Pro Troupe Team. Nevertheless, the stars kept things interesting during the “Dynamic Duo” episode, which featured routines channeling the likes of Adam and Eve, Bonnie and Clyde, Lucy and Ricky…you get the picture....Read More

A Fitting Farewell
October 23rd, 2014 | Amy Brandt | More on Pointe
Even though the glittering, streamer-filled goodbye performance on Saturday was her last with NYCB, Wendy Whelan's not going anywhere soon...Read More

Big Names Are Involved In The Rockettes' New Show
October 23rd, 2014 | Kristin Schwab | More on Dance Magazine
Yesterday, MSG Entertainment announced that Heart and Lights has been scrapped for a new show, New York Spring Spectacular...Read More

Healthy Dancer Cooking Tip
October 22nd, 2014 | Madeline Schrock | More on Dance Magazine
Research in the Journal of Agricultural and Food Chemistry, found that while seed-based oils aren't necessarily unhealthy, olive oil is the best choice for pan frying...Read More

Vogue Did a Paris Opéra Ballet Shoot, and It Is Gorgeous
October 22nd, 2014 | Margaret Fuhrer | More on Dance Spirit
In honor of Benjamin Millepied's first season as artistic director of the renowned Paris Opéra Ballet, Vogue photographed Millepied and model Natalia Vodianova in the regal surroundings of the Palais Garnier...Read More

“DWTS” Week 6: Latin Night
October 21st, 2014 | Nicole Loeffler-Gladstone | More on Dance Spirit
This week "DWTS" was Latin dance-themed, which usually means the sexiness factor is turned way up-and last night's show did not disappoint...Read More

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