Ballet Unchained: A Ballet Class at Home, Now available for purchase : http://tinyurl.com/balletunchained Grand Battements Sample Ballet Unchained: A Ballet Class at Home * 26 Exercises * 2 Discs (DVD and CD) * Intermediate / Advanced level With a unique blend of traditional ballet steps and non-traditional music, Ballet Unchained is sure to delight any experienced dancer looking for a fun class to do at home. Rather than the standard classical or solo piano accompaniments, this DVD features upbeat new music that will motivate you to keep taking the class, again and again. Ballet Unchained includes 12 exercises at the barre and 14 in the center. These exercises are designed to fit into a compact space, such as a living room. Each exercise is demonstrated and danced, but the video format allows you to skip the demonstrations once you become familiar with the exercises. This package also includes an Audio CD for those who wish to use the music without the video.