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Rolling through pointe

This is a video demonstrating the proper way to roll through your feet in pointe shoes.



User: Alison Feller
Views: 4,519
Added: September 15, 2008
Category: Ballet
Keywords: Pointe-magazine rolling through pointe shoes releve plie ballet technique ballet
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Overall rating: 4.0
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#2 You r right!
 
You're right, she did do that a lot. Ir's especially bad when you jump, 'cuz then the heels may never go down. One girl at my studio was out for 2 months because of an injury relating to that. It's best to fix it at the bar.
 
#1 One Correction
 
on the way down from releve, the heels must make contact with the floor before you begin to execute plie, it a common mistake :)
 
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